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Redlands NDIS Hydrotherapy 

Hydrotherapy in Redlands

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So… Why Hydrotherapy then?

Also known as Aquatic Physiotherapy, Hydrotherapy is a safe, versatile and effective treatment option that can benefit a wide range of people, especially those with specific health challenges or rehabilitation needs.

By leveraging the therapeutic properties of water — such as buoyancy, resistance, and temperature – hydrotherapy provides unique advantages for individuals facing mobility challenges from both Physical and Neurological conditions.

5 key benefits of Hydrotherapy Services

Gait Retraining

Hydrotherapy is ideal for individuals who are in the process of retraining their gait or regaining full weight-bearing capacity, such as those recovering from lower-limb surgery, injury or neurological conditions. The buoyancy of the water reduces the impact on joints, making it easier for individuals to practice walking, balance, and coordination in a controlled and low-impact environment. As individuals progress, they can gradually increase the weight they bear while moving through the water, allowing for safer and more effective rehabilitation.

Who Benefits?
  • Recovery from Acquired Brain Injuries such as Stroke or Traumatic Brain Injury
  • Post-operative Rehabilitation from orthopaedic procedures, such as joint replacements and fractures.  
  • Anyone experiencing physical or neurological conditions that is affecting their ability to walk.
  • Those looking to challenge their limits of walking in a safe environment

Reducing Falls Risk

One of the major advantages of hydrotherapy is the safety it provides. Being in water reduces the risk of falls due to the support and buoyancy the water offers. Individuals experiencing challenges with balance, coordination can engage in exercises without the fear of falling. Hydrotherapy provides a secure environment for practicing balance and strength exercises, which can improve overall stability and reduce the risk of falls in everyday life.

Who Benefits?
  • Anyone experiencing physical or neurological conditions that is affecting their ability to walk or has a history of falls
  • Those looking to challenge their limits of walking in a safe environment.
  • Common conditions include Parkinsons, Multiple Sclerosis, Acquired Brain Injury, Stroke, Amputees and many more.

Pain management

Hydrotherapy in warm water promotes muscle relaxation, increases blood circulation, and soothes pain, making it ideal for managing conditions like osteoarthritis, spinal ailments, and chronic pain. The ability to control water temperature adds a therapeutic dimension that makes hydrotherapy an excellent option for pain relief.

Who Benefits?
  • People with chronic pain conditions (e.g., arthritis, fibromyalgia, lower back pain).
  • Those with chronic pain from Traumatic Brain Injury (TBI) or Stroke.
  • Individuals with any joint ailments that are affected by compression from weight bearing.

Relieving Pressure Areas

For individuals with limited mobility or who are bedridden, pressure sores or ulcers can become a major concern. Hydrotherapy can be beneficial for those at risk of developing pressure sores by encouraging movement, relieving pressure points, and promoting circulation. The buoyancy of the water helps distribute weight more evenly across the body, reducing the constant pressure that contributes to skin breakdown. Additionally, gentle movements in the water can assist with circulation, further helping to prevent or manage pressure ulcers.

Who Benefits?
  • People who are non-mobile, have limited mobility or spend a prolonged period of time in bed or sitting. 
  • In particularly those with spinal cord injury, cerebral palsy or brain injury.

Contracture management

A contracture is the permanent shortening of a muscle or joint, often caused by conditions like cerebral palsy, stroke, or other neurological impairments. Hydrotherapy can help manage contractures by allowing individuals to perform stretches and joint mobilization exercises in water, where the resistance and buoyancy make movements less painful and more effective. The warmth of the water can also help relax tight muscles and improve flexibility, reducing the severity of contractures over time.

Who Benefits?
  • Neurological conditions prone to contracture, such as stroke, cerebral palsy or spinal cord injury.
  • People experiencing muscle stiffness or joint contractures due to injury or disease.

Improving circulation and fluid retention

Hydrotherapy can be particularly helpful for individuals with chronic medical conditions that affect circulation and fluid retention. The hydrostatic pressure exerted by water helps improve venous return, which supports better circulation and can reduce swelling in the extremities (arms & legs). Additionally, the buoyancy of the water allows for gentle movement and exercise, which can further promote better blood flow and reduce fluid retention.

Who Benefits?
  • Individuals with poor circulation (e.g., venous insufficiency, peripheral neuropathy)
  • Those experiencing increased lymphedema or peripheral oedema. 
  • Individuals with chronic conditions that impact blood flow such as diabetes and heart disease.

Who can benefit from Hydrotherapy?

The unique properties of a warm aquatic environment can those experiencing a wide range of physical and neurological conditions.

Neurological conditions

  • Acquired Brain Injury (ABI) – Including Stroke, Traumatic Brain Injury and Anoxic Brain Injury. 
  • Spinal Cord Injury (SCI) – Including all levels of motor function.
  • Cerebral Palsy (CP) – Benefits are seen for all types including Spastic and Non-Spastic CP.
  • Multiple Sclerosis (MS) – Both progressive and remitting forms. 
  • Parkinson’s Disease (PD) – Both progressive and remitting forms.

Physical & other conditions

  • Amputees – All amputation types in particularly those conditioning to a new prosthetic or have acquired a water-based prosthetic.
  • Chronic Medical Conditions – Conditions affecting mobility or circulation.
  • Postural Orthostatic Tachycardia Syndrome (POTS) – Including concurrent Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorders.
  • Orthopaedic Procedures – Such as joint replacement and fracture recovery 
  • High Falls Risk – Anyone who is experiencing an increased risk of falls. 

Whatever your stage of the journey, Hydrotherapy can help.

Discover how our personalised physiotherapy services can help you achieve your health and wellness goals. Contact us today to book your Hydrotherapy session and experience care that comes to you!

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